CSLG Satory Triathlon
200 3-4N
100 Planche
PP 3 x 100 r 10
2 X
100 (S- Sp) r 10
200 (S- Sp) r 15
400 (Sout) r 20
6 x 25 (10 Sple - 15 Sprint) r5
Recup